8 Habits Cause Hair Loss

Hair loss is actually not a big problem if it is still in the normal amount. But if the hair loss is more than a hundred strands per day, it indicates that there is a problem on the scalp or the hair shaft. Try to look at when you wake up. If the pillow that you use a lot of strands of hair loss, a sign that you are having problems and quickly provide intensive care. Eight things that seemed unthinkable without you realize it can be a factor causing hair loss. According alerts Boldsky sites, eight things that you often encounter in their daily activities are:

1. Hair Products
Not suitable for hair care products or frequently changing hair care such as shampoo, lotion or liquid hair grower, can make your hair brittle so prone to cause loss.

2. Stress
Mental pressure or stress can also cause hair loss problems. It is better cope with your stress first, then find a hair loss solution.

3. Hot water
If you have a custom shower and wash hair with hot water, try to leave slowly. Because the hot water potentially causing dry scalp and removes natural oils needed hair. If it is not as important as when you are ill or too late at night to clean the body, use cold water.

4. The grooming
Just like washing your hair with hot water, hair by using a hair dryer or hair straighteners, also not good for the health of the scalp and hair. Especially if done too often.

5. The habit of combing
Do not rush when the hair combing wet hair state or semi-arid. Wait until the hair is completely dry of water and use a comb begigi seldom if your hair is quite dense.

6. habit hair tie
For those who have long hair, tie your hair too tight moreover do seharianakan become a bad habit. In addition to the hair fall out easily, the hair shape will be changed as bumpy. Let each strand of hair to breathe with no tie too often.

7. Drug Effects
Certain drugs you consume can also potentially make the hair to fall out. If you are in the treatment period, it could not hurt to ask about the effect to your medical expert. Does anyone associated with hair loss.

8. Nutrition food
The habit of eating fast food can also cause your hair tends to be separated from the roots because of a lack of nutrients. Nutrient intake and nutritional standards can still maintain the strength of your hair.

Source: Kompas

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