Here it is a secret so as not easily affected by cold

REPUBLIKA.CO.ID, erratic weather lately makes a lot of people easily attacked by the common cold aka colds. Diseases caused by this Rinovirus makes the activity more or less disturbed sufferers. Besides causing discomfort effects, colds too easily transmitted from one patient to another patient.
The rainy season has arrived. Well, if you have this, we usually easily once exposed to diseases such as flu or colds. In order to avoid this disease, the most powerful way is to rest.
Doctors from the clinic Insan Anggitya Rullantika Healthy Purwakarta suggested that the body rested a day or two. Rest are quite useful to strengthen the immune system so that the patient back to health. "So, actually the body's immune system can fight this virus," said Dr. Anggit told Reuters.
If you are not allowed to take leave, the patient can rely on the mask for colds activity outside the home. If required, the consumption of supplements to strengthen immune system. Symptomatic medications can also be consumed to reduce cold symptoms that interfere. This type of drug is useful for relieving symptoms of colds, but does not eliminate the main cause. For example, drug fever, painkiller, and cold medicines on the market.
Iron is one of the many minerals that can shorten the duration of colds. Increase consumption of foods containing these minerals during the rainy season. Intake of iron in the body can be reproduced by eating nuts, wheat, fish, and vegetables. Limit alcohol and caffeine intake also can stimulate us to frequent urination caused much iron wasted.
However, if the body condition did not improve, doctors Anggit advised to immediately consult a doctor or take medicine. Dibutuhnya drug dependent patients with cold symptoms menjangkitinya. If a cold accompanied by fever and headache, look for fever-lowering drugs such as paracetamol contain.
Handling will be different if a cold accompanied by nasal congestion. This can be by taking a medicine containing pseudoephedrine. However, if a cold accompanied by cough, must first be seen type of cough, whether sputum or not. If cough with phlegm, then look for drugs containing diluent sputum. Conversely, if a cold accompanied by dry cough, look for medicines that contain cough suppressant.
"You should see a doctor if the above symptoms are not improving within two weeks. Especially when it's accompanied by shortness of breath or high fever," said the doctor Anggit.