However, should you now need to think a thousand times if you want to wear high heels. Recent research suggests wearing high heels can affect the way road users, even when they do not wear it.
The findings are based on research conducted by researchers from Griffith University in Queensland, Australia. Researchers recruited several young women and divided them into two groups.
The first is the women who used to wear high heels to the right of 5 cm or more for 40 hours a week for two years. While the second group are the women who always wear flat shoes. Researchers then asked all participants to walk without high heels in order to assess whether there has been a change in the way they walk.
The researchers also asked all participants to walk along bersensor disebuah runway approximately 26 feet or 7-8 meters to determine the pressure of each foot on the floor along with the movement of joints and muscles.
Researchers found women who used to wearing high heels have a different way street, even when they walk barefoot, and when they switch to flat shoes.
"Women are used to wearing high heels on most of its activity, then the position of the feet and ankles when wearing high heels will be the new standard for the joints and the structure of the foot," said researcher Neil J Cronin as reported by Topnews, Wednesday (1/2 ).
The findings, published in the Journal of Applied Physiology this month also showed that women used to wear high heels reportedly taking a shorter step in walking or running.
After investigation, the woman's leg muscles are used to wearing high heels were changed, become more thin and strained. As a result, the ability to walk and run quickly becomes less.
Even Dr. Cronin also add high heels wearers are more likely to suffer from fatigue and muscle strain injuries. Then you should give the time on foot to rest from the tension caused when wearing high heels.
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